Type 2 diabetes occurs when your body does not respond properly to the insulin it produces. Treatment for type 2 diabetes includes weight loss if needed, daily exercise, a healthy diet, and medications. Insulin is a hormone that helps glucose get into your cells to give them energy. Do you have diabetes and are trying to lose weight. Without insulin, this sugar cannot get into your cells to do its work. Hypoglycemia resources for people living with diabetes. Understanding carbohydrates diabetes education online. Type 2 diabetes occurs when the body isnt using insulin well. Moving forward with diabetes type 2 diabetes can be challenging. In this section, youll find handouts, illustrations, and links organized by topic.
Diabetes means your blood glucose, or blood sugar, levels are too high. When you have type 2 diabetes, your blood sugar will go up if you eat too much carbohydrate. You can keep track of your abcs with a diabetes care record pdf, 568 kb. More than 3 million canadians have diabetes and more than 90% of these have type 2 diabetes. And as the term medical management implies, this management is done with the guidance of your medical provider and medical team.
A guide to blood glucose testing for people living with type 2 diabetes. Carbohydrates are counted in grams, which is a measure of weight. At a glance 2018 diabetes and prediabetes fact sheet. Fill out the card on the back of this booklet and mail it back to us no postage needed, or. Prediabetes is a serious health condition in which blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Available in english or bilingual spanish, this booklet offers answers to many of the questions patients have at diagnosis.
You may have heard of this referred to as juvenile diabetes. Diabetes, also called diabetes mellitus, is a condition that causes blood sugar to rise. Without insulin, too much glucose stays in your blood. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. For more information about type 1 diabetes, visit the diabetes canada living with type 1 diabetes web page.
Make a diabetes meal plan with help from your health care team. Everyone knows that vegetables are healthier than cookies. Why people with diabetes need to take care of their feet foot care for people with loss of sensation in their feet, and other symptoms of diabetes. Type 1 diabetes occurs when the bodys immune system attacks the cells in the pancreas that make insulin.
Hypoglycemia is blood sugar of less than 70mgdl and is a very dangerous complication for people with diabetes. With roadside drug testing, the leaflet provides invaluable information on your diabetes. Living with type 2 diabetes program, you can help stop diabetes and change the future of this disease. Heart and blood vessel disease pdf, 390 kb english. In type 2 diabetes, your pancreas still makes insulin, but your body doesnt use it well. Youre working hard to manage diabetes, and you deserve credit for that. This section focuses on the medical management of type 2 diabetes. People with diabetes experience disproportionately high rates of mental health problems such as depression, anxiety and eating disorders. Healthy food choices for people with diabetes what can i eat. People with type 1 diabetes need to take insulin to replace what their body can no longer make. Type 2 diabetes your guide to getting started information about type 2 diabetes, to help you manage the glucose levels in your blood through monitoring, healthy eating and an active lifestyle. Type 1 everyday magic partnership with lilly diabetes and disney. It can be treated effectively with healthy behavior changes, including diet, exercise, and medication. Spanish language resources american association of diabetes.
It can also be scary to think about the potential complications of diabetes. With a minimum order of five or more programs we will also include your organization logo and name on the handouts. This yearlong program sends enrollees more information about living with type. Building your type 2 diabetes diet maintaining a healthy diet is important for. Making choices managing diabetes from day to day is up to you. Adas living with type 2 diabetes program is a free, 12month.
To learn more about the movement, visit or call 1800diabetes. With type 2 diabetes, the more common type, your body does not make or use insulin well. A fasting blood glucose sugar level of 126 milligrams per deciliter mgdl or higher is dangerous. It can also be scary to think about the potential complications of. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Stay motivated by feeling good about what you do right.
Healthy eatingstandards of care pdf, 640 kb english. Most women return to more normal blood glucose levels after giving birth, but they should be monitored afterwards because they are at higher risk of developing type 2 diabetes later in life. Family history, weight gain, lack of physical activity, and stress can increase your risk of developing type 2. It is a lot of responsibility to have to monitor your blood sugar, watch your diet, exercise regularly, keep all your appointments, and take your medications every day. The pancreas is then unable to make enough insulin to overcome the resistance. Help your newly diagnosed patients enroll in the free living with type 2 diabetes program. Pills insulin medicines given by a shot or breathed in inhaled you may take one medicine or a combination of medicines. Talk about your goals and how you are doing, and whether you need to make any changes in your diabetes care plan. The complete reference guide and essential reading for all. While it is a condition that is on the increase, a lot is now known about type 2 diabetes and it can be successfully treated and managed so that the person with diabetes can live a long and healthy life. If you have type 1 diabetes, you will need to use an insulin injector to make sure your body gets enough insulin.
Technology for diabetes research to reduce organizational cost. To get the best blood sugar result, you need to know how much carbohydrate is in your food and regulate your carbohydrate intake. When you have type 2 diabetes, your blood sugar will go up if you eat. Type 2 diabetes your guide to healthy living february 2017. And if you are treated with oral medications that release insulin from the pancreas, or insulin, you must match your carbohydrate intake to your medication dose. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management.
Getting the best support from a diabetes prevention. Giving yourself insulininsulin pen pdf, 1 mb english. Type 2 diabetes is a disease in which your body cannot make enough insulin a hormone that helps control the amount of glucose or sugar in your blood, or does not properly use the insulin it makes. Without adequate insulin to overcome this resistance, the glucose level in the body becomes elevated. Use the following resources and tools to improve psychological care for people with diabetes. Give this booklet to patients with type 2 diabetes. Jul 07, 2019 type 2 is the most common form of diabetes.
Cdcs division of diabetes translation offers many fact sheets about diabetes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Being overweight, being age 45 or older, and being physically active less than 3 times a week are risk factors for prediabetes and type 2 diabetes. Diabetes increases your risk for many serious health problems. Linking to a nonfederal website does not constitute an endorsement by cdc or any of its employees of the sponsors or the information and products presented on the website.
Diabetes is a chronic condition that causes high blood sugar levels. Diabetes handouts for providers and educators scripps health. Fill out the card on the back of this booklet and mail it back to. Healthy eating for people with type ii diabetes pdf, 1mb safefood. Living with type 2 diabetes di650105par what is diabetes. It is hard for the body to use carbohydrates and fats. This is your one stop type 2 diabetes information booklet covering daily management, health eating guidelines, physical activity recommendations, preparing for your diabetes appointments, medications, entitlements and other lifestyle issues. When glucose stays in your blood, it can cause serious problems. Tips to help keep your blood sugar levels in a healthy range 1. All people with diabetes should have access to psychological treatment and support to reduce psychological distress and improve selfmanagement.
If you have type 1 diabetes, you must match your carbohydrate intake to your insulin dose. In a recent survey of people age 45 and older with type 2 diabetes only about half recognize their risk or have discussed their risk for heart attacks or strokes with their health care providers. Patient and interprofessional education practice resources. How to help a loved one with diabetes when you live far apart pdf. Eat a combined total of at least 7 servings of vegetables and fruit each day. If your child has been diagnosed with type 2 diabetes, your childs doctor will talk with you about the im. The following are reproducible patient education handouts available in pdf format. A large part of it is making choices about the foods you eat. Understanding type 2 diabetes if you have diabetes, prediabetes or high blood glucose blood sugaror if you simply want to learn more about diabetes this book is for you. This leaflet may be made available in a larger print, braille or your community. So over time, its harder and harder to keep blood sugar levels in a healthy range. To get the best blood sugar result, your carbohydrate count must be accurate. Type 2, in which the body creates an insulin resistance and cannot make enough insulin to keep a normal blood sugar level. Type 2 diabetes is a very common medical condition.
Living with type 2 diabetes american association of. To learn more about the movement, visit or call 1800 diabetes. But with type 2 diabetes, your body doesnt make enough insulin or doesnt use it welland your bodys cells cant use glucose for the energy it needs. A person with prediabetes is at high risk of type 2 diabetes, heart disease, and stroke. Learn about the symptoms, causes, and treatments of type 2 diabetes. Type 2 diabetes develops slowly and high blood glucose symptoms are usually. Making healthy food choices, understanding portion sizes and learning the best times to eat are central to managing diabetes. Stay tuned to this page for the launch of our new patient and interprofessional partnership initiative for the delivery of highquality, patientcentered, interprofessional education resources for internists, patients, and their clinical teams. The main marker of diabetes is high blood sugar glucose.
Children with type 2 diabetes can live a healthy life. The bristol myers squibb foundations together on diabetes program strives to improve the health outcomes of people living with type 2 diabetes in the u. Type 2 diabetes is usually triggered by being overweight or obese and not getting much physical activity. Diabetes mellitus is a condition in which the amount of glucose. Learning about diabetes very easy to read materials.
In diabetes, the body does not use the food it digests well. Diabetes occurs when the body is unable to produce or effectively use insulin. Insulin is a hormone produced by the body that moves sugar from the bloodstream into cells to use as fuel. Links with this icon indicate that you are leaving the cdc website the centers for disease control and prevention cdc cannot attest to the accuracy of a nonfederal website. The fact is, its common for type 2 diabetes to progress over time. Stay alert for symptoms of skin infections and other skin disorders common in people. More than 84 million us adults1 in 3have prediabetes, and 90% of them dont know they have it. Type 2 diabetes usually develops later in life and it can be years before you realise you. Join the living with type 2 diabetes program today. Eat three balanced meals per day, no more than six hours apart. Visit acps patient and interprofessional partnership committee page to learn more about the. Were the uks leading charity for people living with and affected by. But there are also best choices within each food group. Type 2 diabetes type 2 diabetes occurs when the body becomes unable to use the insulin you make.
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